Prior to teeing off, it is important to warm up your mind and body to ensure that you are playing your game to its fullest potential.

In the sixth episode of “Fitness with Averee,” Averee Dovsek demonstrates how to optimize a simple golf dynamic warm up to save strokes on the course.

Less breakfast balls and more birdies earlier in your round with the help of Averee’s quick warm up tricks. 

Combine what you learn through “Fitness with Averee” with Steve Scott’s instruction series and you will be a different golfer on and off the course.

Watch the sixth episode of “Fitness with Averee” above and check here for previous episodes.