Science

What is collagen good for?


Collagen supplements seem to be taking the world by storm, but what is collagen actually good for? Collagen-enriched powders, drinks, tablets and functional foods boast multiple health benefits, including stronger bones and healthier joints. Yet, one of the main reasons why these products are popular is their promise of youthful skin and prolonged beauty. 

“Collagen is the structural protein that gives our skin bounce and also makes it feel firm,” says Nina Prisk, a cosmetic nurse at Update Aesthetics. “But as a natural part of the aging process, our collagen levels decline, and as they do so this impacts the appearance and feel of the skin, which, in time begins to wrinkle and sag. For years people have been keen to try and replace some of this lost collagen in a bid to keep skin looking and feeling healthy.” 



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