Step 1
Wedge an exercise ball between a wall and your backside as shown. Press into the ball and settle into your golf posture.
Step 2
Start your backswing. As you swing to the top, load your weight into your right hip. Your goal while doing this is to “roll” the ball toward your left hip. Stop and repeat several times. Re-create this feel on the course and the ball won’t know what hit it!
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