Culture

Gay Men’s Obsession with Masculinity Is Hurting Their Mental Health


“Many gay men want to fit in and be seen as normal, not different,” he says.

The pressure to conform to male stereotypes doesn’t just harm gay men; it’s bad for all men. In August of last year, the American Psychological Association released a document titled “Guidelines for Psychological Practice with Men and Boys.” While the APA acknowledged that gender roles are largely socially constructed — science still knows very little about how biology affects gender — and masculine norms vary across cultures, “there is a particular constellation of standards that have held sway over large segments of the population, including: anti-femininity, achievement, eschewal of the appearance of weakness, and adventure, risk, and violence.” Thirteen years in the works, the document noted that rigid adherence to this traditional masculine ideology harms men’s mental and physical health, in part by discouraging them from expressing emotion and seeking treatment when they need it.

The guidelines prompted a fierce backlash from the right-wing media, which accused the APA of demonizing men. “Traditional masculinity seems to be, in this report at least, conflated with being a pig, or a creep, or a Harvey Weinstein kind of person,” intoned Fox News commentator Laura Ingraham. National Review’s David French called it a “full-frontal attack” on conservative values.

But Ryon McDermott, a professor of psychology at the University of South Alabama who helped draft the guidelines, says such criticisms missed the point, which was to help psychologists better treat men and boys. What conservative commentators failed to appreciate was that it was rigid and extreme forms of masculinity — rather than masculinity wholesale — that the APA had cautioned against.

“When you adhere to masculine norms in rigid ways, it stops you from adapting and coping with your environment,” McDermott says. “It leads to men not seeking help, self-medicating, committing suicide, abuse in relationships. It’s not the norms that are toxic, but the ways that people adhere to them.”

It may be tempting to dismiss all masculinities as bad. But Wizdom Powell, director of the Health Disparities Institute and associate professor of psychiatry at The University of Connecticut, stresses that even traits associated with traditional masculinity can be beneficial depending on the social context. Stoicism, for instance, can serve service-members well on the battlefield, but creates a barrier in overcoming PTSD.

“The important thing to remember is that masculinity is plural and situational — there’s more than one way men and boys enact masculinities in their daily lives,” says Powell, whose research focuses on the impact of gender norms and racism on black men. “But you cannot exist in a world where you’re always armored. It puts boys and men in this box that makes it very hard for them to get the help they need.”

Gay and straight alike, men who are more flexible in their adherence to masculine norms — those who can step in and out of the box — can better handle their environment.

“Research shows consistently that men who are more flexible in their gender roles tend to be healthier at nearly every level,” McDermott says.

The good news is that the strict binary between masculinity and femininity appears to be blurring. A majority of Millennials believe gender falls on a spectrum, according to Fusion’s Massive Millennial Poll, and a survey from queer-rights organization GLAAD showed 12 percent of this generation identifies as gender non-conforming.



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