Golf

Fitness with Averee: Stretching with an elastic band before a round or range session


Many amateur golfers get to the range and just start hitting balls, or drive up to the first tee and fire away. Well, for better results, stretching before golf will go a long way.

Averee Dovsek is once again reporting from Xymogym in Orlando, Florida, this time with Golfweek‘s Director of Instruction Steve Scott with a stretch to help improve flexibility in your golf swing as well as get you warmed up for your round.

Watch this episode of “Fitness with Averee” above and check here for previous episodes.

Golfweek‘s Get Better newsletter covers everything instruction and fitness-related. Sign up for Get Better here.



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